Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported.

My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.

As a psychotherapist I support people dealing with a wide range of concerns, including trauma, anxiety, stress, and identity crises. I take a holistic and compassionate approach to therapy, creating a safe and non-judgmental space where clients can explore their feelings, build coping skills, and develop strategies for overcoming life’s obstacles.

I understand that every person’s journey is unique, which is why I take an integrative approach to therapy, drawing on evidence-based methods while also considering each client’s individual circumstances and experiences. My goal is to help individuals find balance, achieve emotional well-being, and connection to their unique inner power.